Unlock Your Potential with Fay Daniel Counselling

For many of us, life can feel challenging, overwhelming and uncertain. At times, we may become stuck in difficult patterns, unable to see a way forward and feeling as though we're facing everything alone. if you're struggling with anxiety, low mood, low self-worth or a sense of hopelessness, you are not alone-and you don't have to navigate it by yourself.

I offer a warm, safe and non-judgemental space where you can explore whatever you're facing at your own pace. As a Person-Centred Therapist, my focus is on supporting you to understand your thoughts, feelings and experiences more deeply, helping you make meaningful changes that lead to greater clarity, inner peace and emotional wellbeing.

I have extensive experience working with both young people and adults, including several years  providing bereavement support. My background includes working with complex grief, anxiety and depression. I also incorporate Cognitive behavioural therapy (CBT) into my practice, allowing me to create a tailored and flexible approach that reflects your individual needs.

In addition, I am trained to support clients  with trauma and PTSD using EMDR and trauma focused interventions .

Reaching out can feel like a big step, and finding a therapist you feel safe and comfortable with is incredibly important. If you would like to talk through how i can support you, please feel free to get in touch to arrange a free 15 minute consultation. 

For many of us, life can feel challenging, overwhelming and uncertain. At times, we may become stuck in difficult patterns, unable to see a way forward and feeling as though we're facing everything alone. if you're struggling with anxiety, low mood, low self-worth or a sense of hopelessness, you are not alone-and you don't have to navigate it by yourself.

I offer a warm, safe and non-judgemental space where you can explore whatever you're facing at your own pace. As a Person-Centred Therapist, my focus is on supporting you to understand your thoughts, feelings and experiences more deeply, helping you make meaningful changes that lead to greater clarity, inner peace and emotional wellbeing.

I have extensive experience working with both young people and adults, including several years  providing bereavement support. My background includes working with complex grief, anxiety and depression. I also incorporate Cognitive behavioural therapy (CBT) into my practice, allowing me to create a tailored and flexible approach that reflects your individual needs.

In addition, I am trained to support clients  with trauma and PTSD using EMDR and trauma focused interventions .

Reaching out can feel like a big step, and finding a therapist you feel safe and comfortable with is incredibly important. If you would like to talk through how i can support you, please feel free to get in touch to arrange a free 15 minute consultation. 

For many of us, life can feel challenging, overwhelming and uncertain. At times, we may become stuck in difficult patterns, unable to see a way forward and feeling as though we're facing everything alone. if you're struggling with anxiety, low mood, low self-worth or a sense of hopelessness, you are not alone-and you don't have to navigate it by yourself.

I offer a warm, safe and non-judgemental space where you can explore whatever you're facing at your own pace. As a Person-Centred Therapist, my focus is on supporting you to understand your thoughts, feelings and experiences more deeply, helping you make meaningful changes that lead to greater clarity, inner peace and emotional wellbeing.

I have extensive experience working with both young people and adults, including several years  providing bereavement support. My background includes working with complex grief, anxiety and depression. I also incorporate Cognitive behavioural therapy (CBT) into my practice, allowing me to create a tailored and flexible approach that reflects your individual needs.

In addition, I am trained to support clients  with trauma and PTSD using EMDR and trauma focused interventions .

Reaching out can feel like a big step, and finding a therapist you feel safe and comfortable with is incredibly important. If you would like to talk through how i can support you, please feel free to get in touch to arrange a free 15 minute consultation.