Discovering Inner Peace with Fay Daniel Counselling
Social Anxiety Support Group Shropshire
Do social situations leave you anxious, self conscious, or worried about being judged?
You're not alone. Social anxiety can make everyday situations feel overwhelming whether that's meeting new people, speaking up in groups, or simply feeling comfortable being yourself around others.
I am running a small, supportive 6- week social Anxiety Group starting April in Telford, Shropshire. This group is designed to gently help you understand your anxiety and build confidence in social situations.
To keep the group safe and supportive, spaces are limited to just 6 people.
What the course will focus on`
During the 6 weeks we will explore:
*Understanding why social anxiety happens
*Learning practical tools to calm anxious thoughts
*Managing overthinking and fear of judgement
*Building confidence in social situations
*Gradually feeling more comfortable being yourself around others
This will be a safe, relaxed and supportive space, where everyone attending understands how difficult social anxiety can feel
Course details
Location: Telford, Shropshire
Duration: 6 weeks
Group size: Maximum 6 people
Cost: £170 for the full 6 weeks
Start date; 15 April 2026
About me
The group will be facilitated by Fay Daniel Accredited Counsellor and EMDR Practitioner,. I have over 7 years of experience supporting people with anxiety and have personal understanding of how social anxiety can affect confidence and daily life.
If you would like more information or to reserve a space, please contact
faydanielcounselling@gmail.com
Spaces are limited to keep the group small and supportive.
Support that empowers you to find your own way forward.
Therapy isn't about being fixed - it's about being supported. In my therapy sessions, I work alongside you to help you understand what's happening beneath the surface, enabling you to make meaningful changes for yourself with confidence and clarity. My counselling services are steady, collaborative, and respectful of your autonomy. You remain in control - I'm here to provide mental health support, guiding and encouraging you as you reconnect with your own strength and resilience.
Finding your way forward.
Anxiety, depression and grief can leave you feeling powerless or disconnected from yourself. Through my counselling services, I aim to provide the mental health support you need to gently make sense of what you're experiencing. This way, confidence, clarity and self-trust can begin to grow again - at your pace, in your way.