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filler@godaddy.com
Please email me at; faydanielcounselling@gmail.com if you cannot find an answer to your question.
Counselling offers you a safe and confidential space to talk about your problems, thoughts and feelings. Talking things through in a confidential setting with regular appointments over a period of time can often help you to understand yourself better.
In our first session I will explain a little about what I do and how I may be able to support you. We will go through the contract together covering things such as the parameters to confidentiality, session length, cost and expectations of our work. We can then begin our work together.
Counselling can help you understand and manage a wide range of challenging physical and mental health issues. It can also be effective supporting you through challenging life events, difficult emotions and many other issues.
The session can last up to 60 mins, this includes the time to book any further sessions.
Many counsellors offer weekly sessions however this can vary depending on the type of therapy and your personal requirements.
Yes, you can. I work on secure platforms and offer sessions that will work for you, if you would prefer a mix of both that's fine too.
The length of your treatment will depend entirely on your unique circumstances. It can also depend on the type of therapy you have. For example, Cognitive Behavioural therapy (CBT) is designed to be short term often lasting 6 to 20 sessions. Psychodynamic, humanistic, and existential therapies tend to last longer.
Yes, counselling sessions are confidential. Any therapist is ethically bound to keep what you share private.
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